Mental Health Hotline | We Level Up Washington
By Editorial Team | Editor Rebecca Hill
Clinically Reviewed by Lauren Barry, LMFT, MCAP, QS
Medically Reviewed by Dr. Chris Small
Reviewed / Updated: November 6, 2025
Are you feeling overwhelmed by anxiety, depression, or another mental health issue? Is someone you love struggling with their mental health? If you don’t know how to help, seek immediate support. Timely care is important for mental health. At We Level Up Washington, you will get accessible and compassionate support. Call our mental health hotline, and we will guide you to support and good mental health.
By We Level Up Editorial Team | Edited By Yamilla Francese | Medically Reviewed By Dr. Chris Small

24/7 Mental Health Crisis Line WA
If you or someone you know is struggling with alcohol use and needs help, our 24/7 mental health hotline is here for you. The hotline is always open, day and night. This means you can call at any time, no matter what hour or day it is.
Our trained professionals are ready to listen and help. When you call, you can talk about your feelings and problems without fear. Everything you say is confidential. This means no one else will know what you talked about.
You don’t have to go through this alone. Help is just a call away. Dial our mental health hotline at (509) 348-4077 to get the support you need.
Immediate Support in Spokane
Call our mental health crisis line WA locals rely on, and our trained professionals will provide immediate assistance and guide you through your options. Getting help close to home is important. We will:
- Guide you to the nearest emergency services if you need urgent help
- Connect you with local counselors who specialize in addiction and mental health
- Inform you about detox programs available in Spokane
- Give you details on local support groups where you can meet others who are going through similar experiences.
Directions to Our Facility
Our facility is located at 14114 E 3rd Ave, Spokane Valley, WA 99216.
Here’s how you can find us:
- From Downtown Spokane: Head east on I-90 E, take exit 289 for Pines Rd, turn left onto N Pines Rd, then turn right onto E 3rd Ave. Our facility will be on your left.
- From Spokane International Airport: Take W Airport Dr to US-2 E, follow I-90 E to Pines Rd, take exit 289, turn left onto N Pines Rd, then right onto E 3rd Ave.

When to Call Our Spokane Mental Health Crisis Line
When you are concerned about your mental health, even if it seems like the smallest reason, you should call our Spokane mental health crisis line. There are many situations in which you must do it for the sake of your own and the people around you.
You Are Feeling Overwhelmed
If the feelings of stress are so overwhelming that you cannot cope with your daily responsibilities, you mustn’t ignore them. Intense emotional distress is not something that will just go away. If you cannot manage these feelings, reach out immediately.
You Are Having a Mental Health Crisis
A mental health crisis can manifest in many ways. Call the mental health hotline line if you:
- Feel hopeless. Feeling like there is no way out or no future. This can make it hard to see any positive changes.
- Are depressed. Persistent sadness, lack of energy, difficulty sleeping, and losing interest in activities you once enjoyed.
- Want to hurt yourself. Urges to hurt yourself in any way, including cutting, burning, or other harmful behaviors.
- Have suicidal thoughts. Thinking about ending your life is a serious symptom that needs immediate attention. Our crisis line is here to provide the support you need to stay safe.
You Are Going through Withdrawal Symptoms
Experiencing withdrawal symptoms from medications or substances can be a serious sign that you need help. Symptoms can include:
- Shaking: Uncontrollable tremors in your hands or body.
- Sweating: Excessive sweating, even in cool environments.
- Nausea: Feeling sick to your stomach or vomiting.
- Anxiety: Intense feelings of worry, fear, or panic
You Are Experiencing Physical Health Issues
Mental health issues can also affect your physical health. This might include:
- Severe fatigue: Constant tiredness that doesn’t improve with rest.
- Changes in appetite: Eating much more or much less than usual.
- Sleep problems: Difficulty falling asleep, staying asleep, or sleeping too much.
Your Cannot Manage Your Daily Life
When mental health issues start affecting your job, relationships, or daily responsibilities, it’s a sign that you need help. This could mean missing work, performing poorly at your job, having conflicts with friends or family, neglecting responsibilities at home, or losing interest in activities you used to enjoy.
Your Loved Ones Are Concerned
If friends or family express serious concern about your mental health, it’s important to listen. They might notice changes in your behavior or health that you don’t see. They care about your well-being and want to help you get the support you need. Call the mental health crisis line WA residents rely on. Get help immediately.
You Need Support from Local Mental Health Centers
If you are asking, “Is there a facility for inpatient mental health near me?” call our mental health hotline and get accurate information. We can connect you with local mental health centers and resources tailored to your specific needs. We want to make sure you get the help you need without delay.
How We Will Help You When You Call Us
Our team is compassionate and here for you at all times. When you call our Spokane mental health crisis line, we will:
- Answer immediately and be ready to help you
- Listen to you carefully, make you feel safe and understood
- Assess your condition quickly and understand your current situation and mental health needs
- Give you coping strategies for immediate relief, advice on managing your symptoms, and steps to take for longer-term support
- Connect you to resources that will help you
- Schedule an appointment with one of our mental health professionals at We Level Up Washington Center, who will give you ongoing support and treatment

Our Mental Health Services and Facilities in Washington
At our center, we have mental health services Spokane WA residents rely on. We offer you:
- ADHD treatment
- Anosognosia treatments
- Anxiety treatment
- Borderline personality disorder (BPD) treatment
- Depression treatment
- Intermittent explosive disorder (IED) treatment
- Mood disorders treatments
- Obsessive-compulsive disorder (OCD) treatment
- Panic attack treatment
- Postpartum depression treatment
- Psychiatric disorders treatment
- Schizophrenia treatment
- Trauma treatment
- Personality disorders treatment
- Post-traumatic stress disorder (PTSD) treatment
- Self-harm treatment
Are you struggling with substance abuse along with mental health? We are among the most reliable dual diagnosis treatment centers in Washington State. We treat your mental health condition and your substance use disorder simultaneously, which helps you recover more effectively. Our approach includes therapy, medication, and support tailored to your specific needs, helping you achieve lasting wellness.
We Use Evidence-Based Therapies
To help you with mental health treatment, our Washington State behavioral health center uses cognitive behavioral therapy. CBT helps you identify and change negative thought patterns and behaviors, promoting healthier thinking and coping strategies. Also, we use dialectical behavior therapy. This approach combines cognitive-behavioral techniques with mindfulness practices, teaching skills in distress tolerance, emotion regulation, and interpersonal effectiveness. This approach is especially helpful for those with borderline personality disorder and severe emotional distress, leading to greater stability and quality of life.
We Have Comfortable and Comprehensive Facilities
Our facilities at We Level Up Washington Center are designed to provide a supportive and healing environment. We offer:
- Private therapy rooms: Comfortable spaces for individual and group therapy sessions.
- Medical facilities: On-site medical support for medication management and emergency care.
- Recreational areas: Spaces for relaxation and recreational activities to support holistic healing.
- Supportive staff: Our team of trained professionals is dedicated to providing compassionate care and support throughout your recovery journey.
Mental Health Issues in Washington
At some point, many of us go through mental health issues. According to a KFF analysis of the U.S. Census Bureau Household Pulse Survey, conducted from February 1 to 13, 2023, 32.6% of adults in Washington reported experiencing symptoms of anxiety and/or depressive disorder. This shows that many people need help with their mental health.
If you are feeling depressed, anxious, or just overwhelmed, make sure to call our mental health hotline.
Contact Us Now
If you or someone you know needs help, don’t hesitate to reach out to us. You can:
- Call us at (509) 206-8800
- Email us at verifyadmissions@welevelup.com
- Visit our contact page, leave your information, and wait for our call.

FAQs about Mental Health Hotline
What should I expect when I call the mental health hotline? You will be connected with a trained counselor who will listen to your concerns and provide immediate support and guidance. Our counselor will ask you questions to understand your situation better and assess your needs. They will offer compassionate, non-judgmental support and can guide you through your next steps, whether it’s coping strategies, connecting with local resources, or scheduling follow-up care.
Is the crisis line confidential? Yes, we are the mental health hotline WA residents trust. Your privacy is very important to us. Everything you discuss with our counselors is kept secure and private. This means that your personal information and details of your conversation will not be shared without your consent, except in cases where there is a risk of harm to yourself or others.
Can I call the crisis line for a loved one? Absolutely. If you are concerned about a loved one’s mental health, you can call our Spokane mental health crisis line for advice and support. Our counselors can provide you with information on how to help your loved one, what signs to look out for, and how to encourage them to seek professional help.
One Call Will Change Your Life. Reach Out Now!
Do you need help from mental health hospitals in Washington State? Don’t wait. Our 24/7 mental health hotline line is here for you. We provide immediate and compassionate support whenever you need it.
Take the first step toward a healthier future. Call us now at (509) 348-4077.
Our trained counselors are ready to listen, support, and guide you through this challenging time. Your call is confidential, and we are here to help without judgment. Don’t face this alone—reach out today and let us help you find the path to recovery and well-being.
Source:
- https://www.kff.org/statedata/mental-health-and-substance-use-state-fact-sheets/washington/
Images:
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