Mental illness affects everyone and every gender, but men’s mental health is often ignored. Many men face this problem without support and do not discuss it due to stigma or cultural norms. That is why Men’s Mental Health Month is so important. It raises awareness about the emotions that men face and promotes open dialogue and recovery.
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When Is Men’s Mental Health Month?
When is Men’s Mental Health Month? In June, it is recognized every year in the United States. It is also referred to as Men’s Mental Health Awareness Month, which is part of the broader National Men’s Health Month campaign, aimed at creating awareness of both physical and mental health among men and boys.
So, yes, June is Men’s Mental Health Month, serving as a yearly reminder to recognize the mental wellness of the men in our lives.
Why Focus on Men’s Mental Health?
Although different people face the issue of mental illness regardless of gender, how it affects men can be very different. Research indicates that men are more tempted to avoid treatment, and some of them tend to downplay their ailments. The rates of suicide among men are almost 4 times higher than among females.
Other concerning issues include:
- High rates of substance abuse and depression
- Undiagnosed mental health problems
- Reluctance to seek help from mental health organizations
- Fewer tailored treatment options for men
What they need is to understand and support men in their prospective ventures into mental health assistance.
Common Mental Health Issues in Men
Examples of mental health conditions whose rates are high in men are:
- Anxiety and depression
- Post-traumatic stress disorder (PTSD)
- Drug abuse and addiction
- Problems with anger control
Help with mental health issues ought to be handled in such a manner that makes men feel understood without criticism. Unfortunately, cultural expectations usually restrict the openness of the topic. This makes it more challenging to comprehend the situation of men and how mental illness impacts them.
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Hotline: (509) 348-4077How to Support Men’s Mental Health
Change can be obtained through small steps:
- Start a conversation about emotions
- Share psychological resources
- Increase access to a mental health practitioner
- Attend a Mental Health Awareness Month or a Health Week event
When men and women work together to normalize care and compassion, barriers to treatment begin to fall.
Get Help. Get Better. Get Your Life Back.
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Frequently Asked Questions (FAQs)
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Where in Spokane Valley, Washington, can you find treatment for Men’s Mental Health?
We Level Up Washington offers focused treatment of depressed men with anxiety, substance use, and other emotional problems.
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Where can you find mental health services for men in the Spokane, WA area?
Our team at We Level Up Washington serves residents of nearby Post Falls and Coeur d’Alene. We help men progress through specialized programs and individualized care plans.
Final Thoughts
Men have a chance to realize that they can be healed during Men’s Health month, especially Men’s Mental Health month. There is much we can do with a healthy awareness of the medical condition, professional care, and caring outreach to ensure we can ease the stigma and expand access to care.
When you or someone you know is struggling, you should not wait. Break the silence. Let us do it together.
Call today to speak with our team and learn more about our programs. We Level Up Washington: (509) 348-4077. Your next step starts here.