By We Level Up WA | Author Alex Evans, PharmD, MBA | Editorial Policy | Research Policy
Living with Borderline Personality Disorder (BPD) can feel like riding an emotional rollercoaster without safety restraints. The intense emotions, relationship challenges, and self-image issues can make everyday life seem overwhelming.
Our Washington treatment center combines evidence-based therapies with compassionate care to help you regain stability and build a life worth living. We don’t just treat your symptoms. We work with you to understand the underlying causes of your BPD and develop personalized strategies for long-term recovery.
Understanding Borderline Personality Disorder
Borderline Personality Disorder is a complex mental health condition characterized by difficulties with emotion regulation, impulse control, and unstable relationships. If you’re living with BPD, you might experience intense mood swings that can shift dramatically within hours or even minutes. These emotional storms can leave you feeling exhausted and confused.
Common symptoms of BPD include:
- Intense fear of abandonment
- Pattern of unstable relationships
- Unclear or shifting self-image
- Impulsive, potentially self-damaging behaviors
- Recurrent suicidal thoughts or self-harm
- Intense emotional reactivity
- Chronic feelings of emptiness
- Inappropriate, intense anger
- Stress-related paranoia or dissociation
According to the National Institute of Mental Health, approximately 1.4% of adults in the United States experience BPD. However, many experts believe this number may be higher due to misdiagnosis or underreporting. The condition often begins during adolescence or early adulthood and affects people of all genders, though it’s more commonly diagnosed in women.
Without proper treatment, BPD can significantly impact your quality of life, relationships, and ability to function in daily activities. But here’s the good news: with specialized treatment, recovery is possible. Many people with BPD show substantial improvement with appropriate care.
Treatment Overview
The cornerstone of effective BPD treatment lies in specialized psychotherapies that have been rigorously tested and proven effective.
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) was specifically developed for BPD and has the strongest research support for treating this condition. This therapy helps you develop four key skill sets:
- Mindfulness: Learning to be present in the moment without judgment
- Distress Tolerance: Building skills to cope with crisis situations without making them worse
- Emotion Regulation: Identifying, understanding, and managing intense emotions
- Interpersonal Effectiveness: Communicating needs and boundaries while maintaining relationships
Our DBT program includes individual therapy, skills training groups, phone coaching for crisis situations, and consultation teams for our therapists to ensure quality care.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) helps you identify and change negative thought patterns that contribute to emotional distress and harmful behaviors. For BPD treatment, we focus on:
- Recognizing cognitive distortions common in BPD (like black-and-white thinking)
- Developing more balanced perspectives
- Creating healthier behavioral responses to emotional triggers
- Building problem-solving skills for life challenges
Schema Therapy
Schema therapy addresses the deep-rooted emotional patterns (schemas) that develop early in life and influence how you view yourself and others. Schema therapy is particularly helpful for:
- Healing childhood emotional wounds
- Developing a healthier self-image
- Understanding relationship patterns
- Building self-compassion and emotional nurturing skills
Dual Diagnosis Treatment
If you’re struggling with BPD, you’re not alone if you also face other mental health challenges. In fact, many people with BPD also meet criteria for another mental health condition. This is what we call “dual diagnosis” or “co-occurring disorders,” and it requires specialized treatment that addresses all conditions simultaneously
Common conditions that co-occur with BPD include:
- Substance use disorders (affecting approximately 50-70% of people with BPD)
- Major depressive disorder
- Anxiety disorders
- Post-traumatic stress disorder (PTSD)
- Eating disorders
- Other personality disorders
At We Level Up Washington, our dual diagnosis program integrates treatment for BPD with care for these co-occurring conditions. This integrated approach is crucial because:
- Symptoms often overlap and interact with each other
- Treating one condition while ignoring another can lead to treatment failure
- Recovery from one condition often depends on addressing the others
Integrated treatment for co-occurring disorders is generally more effective than separate treatments for each condition.
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Medications
While psychotherapy remains the primary treatment for Borderline Personality Disorder, medication can play an important supportive role in managing specific symptoms.
It’s important to understand that there is no single medication specifically approved to treat BPD itself. Instead, medications are prescribed to target particular symptoms or co-occurring conditions that may be complicating your recovery.
Medications that may be considered include:
Mood Stabilizers: These can help reduce emotional instability and impulsivity. Examples include lamotrigine and topiramate.
Antidepressants: SSRIs or SNRIs may be prescribed to address co-occurring depression, anxiety, or mood fluctuations.
Antipsychotics: In low doses, these medications can sometimes help with cognitive distortions, paranoid thinking, or severe emotional dysregulation.
Medication is not a standalone treatment for BPD but rather one tool within a comprehensive treatment approach.
Inpatient Treatment
For many individuals with Borderline Personality Disorder, especially those experiencing severe symptoms or crisis situations, our inpatient treatment program provides the structure and support needed to begin the healing process.
Our residential program offers a temporary respite from the stresses and triggers of everyday life, allowing you to focus entirely on recovery in a safe, supportive environment. This higher level of care is particularly beneficial if you’re experiencing:
- Suicidal thoughts or recent self-harm behaviors
- Intense emotional distress that interferes with daily functioning
- Difficulty managing impulses that lead to dangerous behaviors
- Co-occurring substance use that requires medical detoxification
- Previous unsuccessful attempts at outpatient treatment
During your stay at our Washington facility, you’ll benefit from:
- 24/7 Clinical Support: Our professional staff is available around the clock to provide assistance during emotional crises and ensure your safety.
- Structured Daily Schedule: Your days include individual therapy, group sessions, skill-building activities, and holistic wellness practices, all designed to maximize therapeutic benefit.
- Immersive Therapeutic Environment: The residential setting allows for immediate application and practice of new skills with staff guidance.
- Peer Support: Connecting with others who understand BPD challenges can reduce feelings of isolation and provide valuable insights.
- Medication Stabilization: If medication is part of your treatment plan, the inpatient setting allows for close monitoring and adjustment to find the most effective regimen.
The length of stay in our inpatient program varies based on individual needs. Throughout your stay, we work closely with you to prepare for a successful transition to less intensive levels of care, ensuring continuity in your recovery journey.
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Borderline Personality Disorder Statistics
The most effective way to treat BPD is through an interprofessional team composed of psychiatrists, psychologists, pharmacists, mental health nurses, and social workers. According to recent studies, 1.6% of people in the United States have BPD. It might seem like a modest percentage, but considering how big the United States is, you may realize that 1.6% represents a sizable portion of the population. One of the hardest mental health diseases to treat is borderline personality disorder.
1.4%
According to estimates, BPD affects 1.4% of adult Americans.
Source: NCBI
75%
Women make up about 75% of those with BPD diagnoses.
Source: NCBI
20%
According to surveys, borderline personality disorder affects 20% of patients in inpatient psychiatric facilities.
Source: NCBI
Why Choose We Level Up Washington for BPD Treatment?
When it comes to treating Borderline Personality Disorder, specialized expertise matters. At We Level Up Washington, our clinical team has extensive experience in personality disorder treatment and stays current with the latest research and therapeutic approaches.
Our Washington facility offers:
Specialized BPD Expertise: Our treatment team includes clinicians specifically trained in evidence-based BPD therapies like Dialectical Behavior Therapy (DBT).
Individualized Treatment Plans: We recognize that your experience with BPD is unique. Your treatment plan will be tailored to address your specific symptoms, challenges, and goals.
Comprehensive Assessment: Before treatment begins, we conduct a thorough evaluation to understand all aspects of your mental health, including any co-occurring conditions that may complicate recovery.
Supportive Environment: Our facility provides a safe, structured setting where you can focus entirely on healing without the stresses and triggers of everyday life.
Dual Diagnosis Capability: Many individuals with BPD also struggle with substance use disorders or other mental health conditions. Our integrated approach addresses all aspects of your mental health simultaneously.
Located in Washington State, our center serves clients from across the Pacific Northwest, including nearby communities in Idaho. We’ve created a healing environment that balances clinical excellence with comfort and dignity, because we believe that the setting for recovery matters just as much as the treatment itself.
Aftercare and Ongoing Support
Recovery from Borderline Personality Disorder is not a destination but a journey that continues well beyond your time in our treatment program. At We Level Up Washington, we place significant emphasis on aftercare planning to support your continued growth and stability.
Your aftercare plan is developed collaboratively, beginning early in your treatment process. We work with you to create a sustainable strategy that addresses your specific needs and circumstances. This personalized aftercare plan typically includes:
Step-Down Care Options: Recommendations for appropriate levels of continued treatment, which might include:
- Partial hospitalization programs (PHP)
- Intensive outpatient programs (IOP)
- Regular outpatient therapy
- DBT skills groups
Community Resources: Connections to support groups, peer mentoring programs, and community services in your local area.
Relapse Prevention Planning: Identification of personal triggers and development of specific strategies to manage high-risk situations.
Ongoing Medication Management: Coordination with local providers for continued psychiatric care if needed.
Family Support Resources: Education and resources for family members to support your recovery journey.
Crisis Planning: Clear protocols for handling potential crisis situations, including contact information for emergency support.
We maintain contact with our clients after discharge through scheduled check-ins and alumni programs. These connections provide accountability and allow us to offer additional support during challenging transitions.
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Getting Started with BPD Treatment
Taking the first step toward treatment for Borderline Personality Disorder can feel overwhelming, but we’re here to make the process as straightforward and supportive as possible.
Here’s how to begin your journey with We Level Up Washington:
- Initial Contact: Call our helpline at (509) 348-4077 to speak with one of our admissions specialists. You’ll receive compassionate guidance without pressure or judgment.
- Free Consultation: We offer a confidential assessment to understand your specific situation and determine if our BPD treatment program is the right fit for your needs.
- Insurance Verification: Our team will work directly with your insurance provider to verify coverage and explain any potential out-of-pocket costs. We accept most major insurance plans and can discuss financial options if needed.
- Pre-Admission Planning: Once you decide to move forward, we’ll guide you through the pre-admission process, including what to bring, what to expect, and how to prepare for your stay.
- Arrival and Welcome: Upon arrival at our Washington facility, you’ll be warmly welcomed by our staff who will orient you to the program and help you settle in.
Don’t let concerns about past treatment experiences hold you back. Many of our clients have tried other approaches before finding success with our specialized BPD program. We understand that recovery isn’t always linear, and we meet you wherever you are in your journey.
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Even if therapy failed previously, or are in the middle of a difficult crisis, we stand ready to support you. Our trusted behavioral health specialists will not give up on you. When you feel ready or just want someone to speak to about counseling alternatives to change your life call us. Even if we cannot assist you, we will lead you to wherever you can get support. There is no obligation. Call our hotline today.
FREE 24/7 Dual Diagnosis Mental Health Services HotlineContact Us for BPD Treatment
Your path to healing from Borderline Personality Disorder can begin today. Our compassionate admissions team is standing by to answer your questions and guide you through the process of starting treatment.
Our Washington State facility provides a peaceful, supportive environment where you can focus entirely on your recovery. We serve clients from across the Pacific Northwest, including nearby communities in Idaho.
Don’t wait for things to get worse. BPD symptoms rarely improve without proper treatment, but with the right care, recovery is possible.
Take the first step toward a more stable, fulfilling life by contacting We Level Up Washington at 509-348-4077 today.
8 Steps & Tips for Maintaining Your Mental Wellbeing – Informative Video
Video Script
8 Steps for Mental Wellbeing & How To Improve Mental Health In The Workplace
- Staying Positive
- Practicing Gratitude
- Taking Care of Your Physical Health
- Connecting With Others
- Developing a Sense of Meaning and Purpose in Life
- Developing Coping Skills
- Meditation
- Relaxation Techniques
Frequently Asked Questions
Where in Spokane, Washington can you find BPD treatment?
We Level Up Washington offers comprehensive Borderline Personality Disorder treatment in the Spokane area. Our specialized program includes evidence-based therapies like DBT and CBT, delivered by clinicians with extensive experience treating personality disorders. We provide both inpatient and outpatient options to meet your specific needs.
Where in Seattle, Washington can you find BPD treatment?
For those in the Seattle area seeking BPD treatment, We Level Up Washington, in Spokane, provides specialized care with a focus on long-term recovery. Our facility offers the full spectrum of services needed for effective BPD treatment, including therapy, medication management, and comprehensive aftercare planning to support your continued progress.
Where in Coeur d’Alene, Idaho can you find BPD treatment?
Residents of Coeur d’Alene, Idaho can access specialized BPD treatment at We Level Up Washington, located just a short distance away. Our comprehensive program serves clients from across the Pacific Northwest, providing evidence-based therapies, dual diagnosis treatment, and personalized care plans designed to address
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