Postpartum Depression Treatment in Spokane, Washington

By We Level Up WA | Author Giselle Leung, PharmD, BCGP | Editorial Policy | Research Policy

Bringing a new life into the world should be a joyful experience. But for many mothers, the weeks and months after childbirth can bring unexpected darkness. Postpartum depression (PPD) affects many new mothers, transforming what should be a celebratory time into a period of struggle and confusion. 

Unlike the temporary “baby blues” that may last a few days, PPD is a serious mental health condition requiring proper attention and care.

Understanding Postpartum Depression

Postpartum depression goes far beyond adjustment to motherhood. While many new mothers experience some form of “baby blues,” such as temporary mood swings, tearfulness, and anxiety that typically resolve within two weeks after delivery, PPD is more persistent and severe.

This condition can develop anytime within the first year after childbirth, though symptoms often begin within the first three months. Without proper treatment, PPD can last for months or even years, affecting not only the mother’s well-being but the entire family dynamic.

The distinction matters because recognizing PPD as a legitimate medical condition, not a character flaw or sign of weakness, is the first step toward healing.

Recognizing the Signs: When to Seek Help

Postpartum depression manifests differently for each woman, but some symptoms tend to appear consistently. Recognizing these warning signs early can make a difference in recovery time and outcomes.

Common Symptoms of Postpartum Depression

Common symptoms include persistent sadness, severe mood swings, and a deep sense of emptiness that doesn’t improve, even on good days. Many individuals experience withdrawal from loved ones, difficulty bonding with their baby, and overwhelming fatigue that goes beyond new-parent exhaustion. Intense irritability, anxiety, or panic attacks, often centered around the baby’s well-being, can also occur. 

Some may struggle with changes in appetite or sleep unrelated to the baby’s schedule and feelings of worthlessness, shame, or guilt about their parenting. 

Many new mothers hesitate to report these symptoms, fearing judgment or believing they should be able to handle motherhood without assistance. This stigma can delay crucial treatment. If you’re experiencing symptoms that last longer than two weeks or interfere with your ability to care for yourself or your baby, it’s time to reach out for professional help.

If you are having thoughts of harming yourself or the baby, seek immediate medical attention or contact the National Maternal Mental Health Hotline right away at 1-833-TLC-MAMA.

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What Causes Postpartum Depression?

Postpartum depression doesn’t have a single cause, but rather it results from a complex interplay of biological, psychological, and social factors. Understanding these contributing elements helps remove the self-blame that many mothers experience.

Biological Factors

The dramatic hormonal shifts following childbirth play a significant role in PPD development. After delivery, levels of estrogen and progesterone drop rapidly, potentially triggering mood changes. Additionally, thyroid hormone levels may decrease, leading to symptoms easily confused with depression, including fatigue, sluggishness, and mood disturbances.

Physical recovery from childbirth itself, whether vaginal or cesarean, places enormous stress on the body. Combined with severe sleep deprivation, these physical challenges can contribute to depression vulnerability.

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Learn more:

• Dual Diagnosis Treatment
• Anxiety Treatment
• Depression Treatment
• Mood Disorder Treatment
• Postpartum Depression Medication
• How Long Does Postpartum Depression Last?

Postpartum Depression Statistics

Depression is a common and serious illness. A CDC study shows that about 1 in 10 women in the United States reported symptoms that suggest they experienced an episode of major depression in the last year. While exact postpartum depression rates are unknown, there are some generally agreed-upon figures about the number of women who experience postpartum depression annually.

Comprehensive Treatment Options at We Level Up Washington

At We Level Up Washington, we recognize that effective PPD treatment requires a multifaceted approach tailored to each mother’s unique needs. Our comprehensive treatment plans typically combine several evidence-based interventions.

Medication Management

For many women with moderate to severe PPD, antidepressant medications provide significant relief. Selective Serotonin Reuptake Inhibitors (SSRIs) are often prescribed first, as they’re generally effective and compatible with breastfeeding. Medications like sertraline (Zoloft) and fluoxetine (Prozac) have established safety profiles for nursing mothers.

A new drug class called neurosteroids is now available for the treatment of PPD.  Zuranolone (Zurzuvae) is the first oral neurosteroid for severe PPD and was recently approved by the FDA in 2023.

Our psychiatrists carefully evaluate each patient’s specific symptoms, breastfeeding status, and medical history before recommending medication options. We prioritize transparent discussions about potential benefits and risks, empowering mothers to make informed decisions about their treatment.

The Critical Importance of Early Intervention

Seeking treatment promptly can significantly impact both recovery time and long-term outcomes. Untreated PPD can have far-reaching consequences:

• Prolonged maternal suffering: Without intervention, symptoms may persist for months or years
• Impaired mother-infant bonding: Depression can interfere with responsive parenting and attachment
• Developmental impacts for children: Research shows children of mothers with untreated PPD may face increased risk for cognitive, emotional, and behavioral challenges
• Relationship strain: The stress of untreated depression often affects partnerships and family dynamics
• Increased risk for chronic depression: Each untreated episode raises the likelihood of future recurrence

Early intervention helps protect your future mental health and your child’s development. At We Level Up Washington, we prioritize rapid assessment and treatment initiation, often scheduling initial evaluations within days of first contact.

Building Your Support Network: A Crucial Recovery Component

Recovery from postpartum depression isn’t a solo journey. Creating and utilizing a strong support system improves treatment outcomes and helps prevent relapse.

Practical Ways to Build Support

• Communicate openly with your partner: Share your feelings and specific needs, whether that’s more help with nighttime feedings or time alone to rest
• Accept practical help: Allow friends and family to assist with meals, housework, or childcare
• Connect with other mothers: Join local or online support groups specifically for PPD
• Utilize community resources: Many Washington communities offer mother-baby groups, postpartum doula services, and parenting classes
• Maintain regular healthcare appointments: Consistent follow-up with your treatment team ensures your care plan remains effective

Remember that accepting help isn’t a sign of weakness or failure. It’s a strategic approach to recovery that benefits both you and your baby.

Why Choose We Level Up Washington for Postpartum Depression Treatment

We Level Up Washington stands apart in our specialized approach to maternal mental health.

Our Washington facilities provide a warm, non-judgmental environment where mothers can speak honestly about their struggles without fear of criticism. We recognize the courage it takes to seek help and honor each woman’s journey to recovery.

Taking the First Step Toward Healing

Postpartum depression is a serious but treatable condition. With proper support and intervention, mothers can fully recover and go on to enjoy healthy relationships with their children and fulfilling lives.

If you’re struggling with symptoms of postpartum depression, please reach out to We Level Up Washington today. Our compassionate team is ready to help you navigate this challenging time and guide you towards joy and connection.

Don’t wait for symptoms to worsen or impact your relationship with your baby. Call our confidential helpline at 509-348-4077 to schedule an initial assessment. Recovery starts with reaching out, and we’re here to meet you exactly where you are.

Coping with Depression – Informative Video

Coping with depression can be challenging, but there are several strategies you can use to help manage your symptoms. Exercising, eating healthy, and getting enough sleep can help improve your mood. Talking to a therapist can also be beneficial, as they can provide additional resources and help you process your thoughts and feelings. Lastly, knowing what triggers your depressive episodes can help you better prepare for them.

Frequently Asked Questions

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