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Mood Disorder Treatment in Spokane, Washington

Mood disorders significantly impact emotional well-being and daily functioning, affecting millions worldwide. This article explores the causes, symptoms, and treatment options for conditions such as major depressive disorder and bipolar disorder. By promoting understanding and compassion, we can support individuals facing these challenges and offer them hope for a brighter future.


By We Level Up WA | Author Kate Byrd, PharmD | Editorial Policy | Research Policy

Living with a mood disorder can feel like riding an emotional rollercoaster that never stops. One that affects every aspect of your life, from relationships to work performance to your physical health.

The National Institute of Mental Health (NIMH) estimates that nearly 22% of adults in the United States will experience a mood disorder at some point in their lives. This reality underscores the need for specialized care that addresses not just symptoms, but the whole person behind them.

Understanding Mood Disorders

Mood disorders are mental health conditions characterized by persistent disturbances in emotional state that significantly impact daily functioning. Unlike typical mood fluctuations everyone experiences, these disorders involve emotions that are either elevated (mania), lowered (depression), or cycling between extremes in ways that interfere with life.

The impact of these disorders extends far beyond emotional distress. Relationships strain under the weight of unpredictable moods. Work performance suffers. Mood disorders are among the leading causes of disability worldwide. Physical health deteriorates as sleep patterns, appetite, and energy levels become disrupted. Even more concerning, untreated mood disorders significantly increase suicide risk.

Types of Mood Disorders

Major Depressive Disorder (MDD)

Major depressive disorder (MDD) is a persistent condition characterized by:

  • Overwhelming feelings of sadness, emptiness, or hopelessness
  • Loss of interest or pleasure in activities once enjoyed
  • Significant changes in appetite and weight
  • Changes in sleep patterns, including trouble falling asleep or sleeping excessively
  • Fatigue and loss of energy
  • Feelings of worthlessness or inappropriate guilt
  • Difficulty concentrating or making decisions
  • Recurrent thoughts of death or suicide
stressed man holding face, showing symptoms of a mood disorder

In 2020, the Substance Abuse and Mental Health Services Administration (SAMHSA) reported that about 21 million U.S. adults experienced a major depressive episode. While depression affects people of all ages, races, ethnicities, and socioeconomic backgrounds, some groups are more vulnerable.

Bipolar Disorder

Bipolar disorder involves distinct mood episodes that swing between extremes:

Bipolar I Disorder: Characterized by manic episodes lasting at least one week (or requiring hospitalization), often followed by major depressive episodes.

Bipolar II Disorder: Involves hypomanic episodes (less severe than full mania) alternating with major depressive episodes.

Cyclothymic Disorder: Features numerous periods of hypomanic and depressive symptoms lasting at least two years, though less severe than full-blown episodes.

Treatment often includes medication, with mood stabilizers or antipsychotics used when necessary. In addition, specialized therapy helps individuals learn to identify triggers, manage episodes, and maintain stability between those episodes.

Persistent Depressive Disorder (PDD)

Also known as dysthymia, Persistent Depressive Disorder (PDD) involves chronic depression lasting at least two years. While symptoms may be less severe than major depression, their persistence can be equally debilitating. 

People with PDD often describe feeling like they’ve “always been depressed” or can’t remember feeling any other way..

Other Mood Disorders

Other mood disorders include:

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Mood Disorder Treatment

Mood disorders can be treated with therapy and medication. There are also holistic treatments that support first-choice treatments.

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is one of the most researched and effective treatments for mood disorders. This structured approach helps you:

  • Identify distorted thought patterns that fuel depression or mania
  • Challenge negative beliefs with evidence-based reasoning
  • Develop more balanced thinking habits
  • Create behavioral changes that improve mood
  • Build problem-solving skills for real-life challenges

Research shows CBT can be as effective as medication for many people with depression, with lower relapse rates. For bipolar disorder, CBT helps reduce episode frequency and severity when combined with medication.

man consulting therapist for mood disorder treatment

Dialectical Behavioral Therapy (DBT)

Originally developed for borderline personality disorder, Dialectical Behavioral Therapy (DBT) has proven highly effective for mood disorders, especially those involving emotional dysregulation. DBT teaches four core skill sets:

  • Mindfulness: Staying present and aware without judgment
  • Distress Tolerance: Managing crisis situations without making them worse
  • Emotion Regulation: Understanding, naming, and modifying intense emotions
  • Interpersonal Effectiveness: Communicating needs while maintaining relationships

These skills are highly valuable for bipolar disorder and treatment-resistant depression.

Medication Management

For many mood disorders, medication plays a crucial role in recovery. Depending on the mood disorder, medications could include:

  • Antidepressants: Balance chemicals called neurotransmitters in the brain
  • Mood Stabilizers: Even out extreme mood swings
  • Antipsychotics: Manage psychosis by affecting neurotransmitters in the brain 
  • Anxiolytics: Reduce anxiety by affecting neurotransmitters in the brain that are associated with fear and anxiety 

Group and Family Therapy

Mood disorders don’t exist in isolation—they affect and are affected by your relationships. Our therapy programs include:

  • Group Therapy: Provides peer support, reduces isolation, and offers opportunities to practice new skills
  • Family Therapy: Educates loved ones about your condition and improves communication patterns
  • Psychoeducational Groups: Teach about mood disorders, triggers, warning signs, and management strategies

These approaches create a support network that extends beyond your time in our facility, supporting long-term recovery.

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Mood Disorders Statistics

Estimates show that nearly 1 in 5 Americans have a mental illness, mood disorders included. Around 20.9 million American adults aged 18 and older have a mood disorder. Mood disorders can affect anyone at any point in life. Many factors can contribute to the development of mood disorders, and while some of the population may appear more vulnerable, no ethnic or age group is left out. 


9.7%

Approximately 9.7% of U.S. adults had any mood disorder in the past year.

Source: NIMH

11.6%

Past year prevalence of any mood disorder among adults was higher for females (11.6%) than for males (7.7%).

Source: NCBI

21.4%

An estimated 21.4% of U.S. adults experience any mood disorder at some time.

Source: NCBI


Comprehensive Mood Disorder Services at We Level Up Washington

At We Level Up Washington, we’ve developed a multifaceted approach to mood disorder treatment that addresses every aspect of your well-being. Our Spokane facility offers a sanctuary where healing can begin, away from the triggers and stresses of everyday life.

Inpatient Residential Treatment

Our residential program provides the highest level of care for those experiencing severe mood disorder symptoms. For many clients, this immersive approach creates the foundation for lasting recovery, especially when outpatient treatments haven’t provided sufficient relief.

Specialized Expertise

Our clinical team includes psychiatrists, psychologists, and therapists with specific training and experience in mood disorders. This specialized knowledge means we understand the nuances of conditions like bipolar disorder and treatment-resistant depression that general mental health facilities might miss.

Accredited Excellence

We maintain rigorous standards through accreditation with leading healthcare organizations. This commitment to excellence ensures that our programs meet or exceed industry standards for quality and effectiveness.

Personalized Treatment Planning

We recognize that no two people experience mood disorders exactly the same way. Your treatment plan is developed specifically for you, considering:

  • Your specific diagnosis and symptom profile
  • Previous treatment experiences
  • Personal preferences and goals
  • Cultural background and values
  • Support system and home environment

Commitment to Long-Term Recovery

Our relationship with you doesn’t end at discharge. We provide robust aftercare planning and ongoing support to help maintain the progress you’ve made, including:

  • Outpatient therapy referrals
  • Medication management follow-up
  • Support group connections
  • Relapse prevention planning
  • Crisis intervention when needed

This comprehensive approach creates not just symptom relief but sustainable recovery and improved quality of life.

Accredited Excellence

We maintain rigorous standards through accreditation with leading healthcare organizations. This commitment to excellence ensures that our programs meet or exceed industry standards for quality and effectiveness.

Dual Diagnosis Programs

We recognize that many individuals with mood disorders also struggle with substance use—a challenge that demands specialized care. Our dual diagnosis program simultaneously addresses both conditions, understanding that they’re often intertwined in ways that require integrated treatment.

The relationship between mood disorders and substance use is complex and bidirectional. Many people use alcohol or drugs to self-medicate mood symptoms, while substances themselves can trigger or worsen mood disorders. This creates a cycle that’s difficult to break without specialized care.

Our dual diagnosis program addresses both conditions simultaneously, recognizing that treating one while ignoring the other often leads to relapse. This integrated approach includes:

  • Comprehensive assessment to understand the relationship between your mood disorder and substance use
  • Medical detoxification when necessary, with careful monitoring of mood symptoms
  • Medication management that considers both conditions and potential interactions
  • Specialized therapy that addresses the unique challenges of dual diagnosis
  • Relapse prevention strategies specific to your triggers and patterns
counselor and client engaged in conversation on mood disorder treatment strategies

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The Recovery Process

Beginning treatment for a mood disorder takes courage. Understanding what to expect can make this step less intimidating.

Initial Assessment and Diagnosis

Your journey begins with a thorough evaluation conducted by our clinical team. This typically includes:

  • Detailed psychiatric interview
  • Medical history review
  • Standardized assessments for mood disorders
  • Evaluation for co-occurring conditions
  • Discussion of previous treatments and their effectiveness

This comprehensive assessment allows us to develop an accurate diagnosis—or refine an existing one—and create a foundation for your treatment plan.

Personalized Treatment Planning

Based on your assessment, we’ll develop a customized plan addressing your specific needs. You’ll meet with your treatment team to discuss:

  • Treatment goals and priorities
  • Therapeutic approaches recommended for your situation
  • Medication options, if appropriate
  • Expected timeline and milestones
  • Your questions and concerns about the process

This collaborative approach ensures you’re an active participant in your recovery from day one.

The Inpatient Experience

For those entering our residential program, daily life is structured to promote healing:

  • Morning: Typically begins with medication (if prescribed), breakfast, and a check-in group to set intentions for the day
  • Daytime: Filled with individual therapy, group sessions, psychoeducation, and skill-building activities
  • Evening: Includes dinner, reflection activities, and community support groups
  • Throughout: Opportunities for physical activity, mindfulness practice, and recreational therapy

This structured environment provides the stability and support needed to make significant progress in a relatively short time.

Transition and Aftercare

As you prepare to leave our facility, we work closely with you to develop a comprehensive aftercare plan that may include:

  • Outpatient therapy appointments
  • Medication management
  • Support group recommendations
  • Lifestyle modifications to support mood stability
  • Early warning sign identification and response plans

This careful transition planning helps maintain the progress you’ve made and prevents relapse as you return to daily life.

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Searching for Accredited Dual Diagnosis Mental Health Centers Near You?

Even if therapy failed previously, or are in the middle of a difficult crisis, we stand ready to support you. Our trusted behavioral health specialists will not give up on you. When you feel ready or just want someone to speak to about counseling alternatives to change your life call us. Even if we cannot assist you, we will lead you to wherever you can get support. There is no obligation. Call our hotline today.

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Take the First Step Toward Healing Today

Living with a mood disorder can feel overwhelming, but you don’t have to face it alone. At We Level Up Washington, we’ve helped countless individuals reclaim their lives from depression, bipolar disorder, and other mood conditions.

Recovery begins with a single step—reaching out for help. Our compassionate admissions team is available to answer your questions, address your concerns, and guide you through the process of beginning treatment.

We offer free, confidential mental health assessments to help determine the right level of care for your situation. Contact us today at 509-348-4077 to learn more.

8 Steps & Tips for Maintaining Your Mental Wellbeing – Informative Video

Video Script

8 Steps for Mental Wellbeing & How To Improve Mental Health In The Workplace

  1. Staying Positive
  2. Practicing Gratitude
  3. Taking Care of Your Physical Health
  4. Connecting With Others
  5. Developing a Sense of Meaning and Purpose in Life
  6. Developing Coping Skills
  7. Meditation
  8. Relaxation Techniques

Frequently Asked Questions

Where in Spokane, Washington can I find mood disorder treatment?

We Level Up Washington offers comprehensive mood disorder treatment at our state-of-the-art facility in Spokane. Our inpatient center provides specialized care for depression, bipolar disorder, and other mood conditions in a supportive, healing environment with evidence-based approaches and personalized treatment plans.

Where in Seattle, Washington can I find mood disorder treatment?

While our primary inpatient facility is located in Spokane, We Level Up Washington serves patients from Seattle and throughout the state. We provide transportation assistance for Seattle residents seeking our specialized mood disorder treatment programs and can also connect Seattle patients with quality aftercare resources in their local area following inpatient treatment.

Where in Coeur d’Alene, Idaho can I find mood disorder treatment?

Residents of Coeur d’Alene, Idaho seeking mood disorder treatment can access our comprehensive care at We Level Up Washington’s Spokane facility, located just 30 miles west. Our proximity to the Idaho border makes us an ideal treatment option for Coeur d’Alene residents looking for specialized inpatient care for depression, bipolar disorder, and other mood conditions.

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Begin with a free call to a behavioral health treatment advisor. Learn more about our dual-diagnosis programs. The We Level Up treatment center network delivers recovery programs that vary by each treatment facility. Call to learn more.

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