August 27. 2024
Generational Trauma: Causes, Symptoms, and Effective Treatments
By We Level Up WA | Author Kate Byrd, PharmD | Editorial Policy | Research Policy Living with the weight…
Read MoreTag: Mental Health Awareness
August 19. 2024
Ricky’s Law: Involuntary Mental Health Treatment Act in Washington State
Mental health is crucial to human well-being. While many individuals proactively seek help and treatment for mental health challenges, there…
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August 13. 2024
Stages of Depression in Spokane, Washington
By We Level Up WA | Author Giselle Leung, PharmD, BCGP | Editorial Policy | Research Policy Depression isn't feeling…
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August 5. 2024
What to Do When Your Partner Is Emotionally Unavailable?
Even healthy relationships sometimes bring hardships. And when your partner is emotionally unavailable - it is a situation when the…
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July 28. 2024
Recognizing Bipolar Disorder Symptoms in Females
Are you too moody sometimes? Emotionally unstable? This is normal. We can all feel this way. With everything going on…
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July 20. 2024
Seeking Help in Washington: Steps to Get Diagnosed with Anxiety
Anxiety is one of those mental states that often get overlooked, as it is common to happen to everyone at…
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July 11. 2024
Spotting Signs of PTSD in Women: Washington Insights
A highly distressing disorder that might develop after a traumatic event is known as post-traumatic stress disorder (PTSD). It is…
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July 4. 2024
Can You Be Addicted to Depression? Insights into Emotional Attachment
Feeling blue or having a rough day is one thing, and a profound and persistent drain on energy, hope, and…
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June 25. 2024
Addressing Summer Seasonal Depression in Washington: Understanding the Challenges
At the mention of seasonal depression, most people think of overwhelming sadness and emptiness occurring in the winter. While this…
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June 18. 2024
Understanding Panic Attack vs Heart Attack in Washington: Local Statistics and Symptoms
Understanding the big difference between a panic attack vs heart attack could be helpful for health management. Both can have…
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June 10. 2024
ADD vs ADHD: What Are the Key Differences in Symptoms?
When it comes to attention deficit disorders, the terms ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) are…
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June 4. 2024
Childhood Trauma and the Development of Borderline Personality Disorder
Borderline Personality Disorder is an emotional disorder characterized by intense relationships and poor self-image. Traumatic childhood experiences like abuse, neglect,…
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May 28. 2024
ADHD Inattentive Type
Attention-deficit/hyperactivity disorder (ADHD) is a complex neurodevelopmental condition that affects people of all ages. There are subtypes of ADHD. One…
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May 19. 2024
What Is Flat Affect in Schizophrenia: Insights from We Level Up Washington
Flat affect in schizophrenia is commonly a symptom where a person has reduced emotional expression and appears emotionally dull or…
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May 9. 2024
National Women’s Health Week: Prioritizing Mental Health in Women’s Lives
National Women's Health Week is an initiative set to remind us all of the importance of comprehensive health awareness among…
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April 24. 2024
Staying Centered in Washington: Grounding Techniques for Anxiety
In Washington, adult females 25–44 from diverse backgrounds often experience anxiety. Managing these feelings is important for mental health. Grounding…
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April 10. 2024
Rainy Days and Recovery: Managing Seasonal Affective Disorder and Addiction in Washington
The co-occurrence of seasonal affective disorder and addiction in a country like Washington is a relatively frequent phenomenon. Recurring depression…
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April 3. 2024
Aging and Mental Health in Washington: Addressing the Unique Challenges of the Elderly
With the US population aging, as the United States Census Bureau estimates, the topic of aging and mental health receives…
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March 28. 2024
The Challenges and Strategies of Living with Someone with Mental Illness
Mental illness touches many lives, more than we often realize. It's not just something that happens to "other people." It…
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March 21. 2024
Strengthening Bonds in Washington: Understanding ADHD and Relationships
Researchers are giving more attention to the topic of ADHD and relationships, resulting in the development of strategies, practical guidelines,…
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