Tag: Mental Health Awareness

A sad woman looking outside a window covered in raindrops

Rainy Days and Recovery: Managing Seasonal Affective Disorder and Addiction in Washington

The co-occurrence of seasonal affective disorder and addiction in a country like Washington is a relatively frequent phenomenon. Recurring depression…

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Three elderly women smiling

Aging and Mental Health in Washington: Addressing the Unique Challenges of the Elderly

With the US population aging, as the United States Census Bureau estimates, the topic of aging and mental health receives…

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A woman leaning her head on a another person chest

The Challenges and Strategies of Living with Someone with Mental Illness

Mental illness touches many lives, more than we often realize. It's not just something that happens to "other people." It…

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Hands holding each other representing ADHD and Relationships

Strengthening Bonds in Washington: Understanding ADHD and Relationships

Researchers are giving more attention to the topic of ADHD and relationships, resulting in the development of strategies, practical guidelines,…

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A woman taking off her wedding ring representing Divorce and mental health

Divorce and Mental Health in Washington State

Divorce and mental health—it is a two-way street. Living with a spouse with a mental health issue can be draining.…

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A father sitting on a couch with his daugther

Dealing with ADHD in the Family: Strategies for Washington State Parents

Dealing with ADHD in the family is not easy for anyone, especially not for a parent of an adult child.…

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A person with a mental health illness

How to Help a Family Member With Mental Illness

Your family is your rock — your source of unconditional understanding and love. You want nothing but the best for…

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A young woman holding her head

Social Anxiety in Adults and Its Effects on the Brain of WA Youth

The conversation on mental health has mainly focused on the rising worries about different types of anxiety, depression, and related…

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woman holding her head with both hands

The Connection Between OCD and Trauma in Washington State

The way we see mental health disorders has changed dramatically over recent years. Misconceptions we used to have are, thankfully,…

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A person feeling sad because they are not sure how to help someone with borderline personality disorder

How To Help Someone With Borderline Personality Disorder

BPD is a complex disorder that affects not only the person who has it but also others who are close…

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woman looking worried about something

How to Deal With Stigma Around Mental Health in the Workplace

We spend much of our lives at work, often struggling to separate personal life from professional responsibilities. This challenge is…

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Minimizing Schizophrenia Suicide Risk in Washington State Patients

Suicide is the eleventh leading cause of death in the United States. Every day, approximately 132 people take their own…

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