July 11. 2024
Spotting Signs of PTSD in Women: Washington Insights
A highly distressing disorder that might develop after a traumatic event is known as post-traumatic stress disorder (PTSD). It is…
Read MoreTag: Adult Mental Health
July 4. 2024
Can You Be Addicted to Depression? Insights into Emotional Attachment
Feeling blue or having a rough day is one thing, and a profound and persistent drain on energy, hope, and…
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June 25. 2024
Addressing Summer Seasonal Depression in Washington: Understanding the Challenges
At the mention of seasonal depression, most people think of overwhelming sadness and emptiness occurring in the winter. While this…
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June 18. 2024
Understanding Panic Attack vs Heart Attack in Washington: Local Statistics and Symptoms
Understanding the big difference between a panic attack vs heart attack could be helpful for health management. Both can have…
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June 10. 2024
ADD vs ADHD: What Are the Key Differences in Symptoms?
When it comes to attention deficit disorders, the terms ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) are…
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May 28. 2024
ADHD Inattentive Type
Attention-deficit/hyperactivity disorder (ADHD) is a complex neurodevelopmental condition that affects people of all ages. There are subtypes of ADHD. One…
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May 9. 2024
National Women’s Health Week: Prioritizing Mental Health in Women’s Lives
National Women's Health Week is an initiative set to remind us all of the importance of comprehensive health awareness among…
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May 2. 2024
Coping with Loss: Grief Counseling and Mental Health Recovery
Coping with loss is an experience everyone will have to go through at some point in their lives. Whether you…
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April 24. 2024
Staying Centered in Washington: Grounding Techniques for Anxiety
In Washington, adult females 25–44 from diverse backgrounds often experience anxiety. Managing these feelings is important for mental health. Grounding…
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April 17. 2024
Calming Techniques for Mental Health: A Guide to Well-Being in Washington
The state of your mind is just as important as your physical health. Calming strategies are really helpful when you're…
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April 10. 2024
Rainy Days and Recovery: Managing Seasonal Affective Disorder and Addiction in Washington
The co-occurrence of seasonal affective disorder and addiction in a country like Washington is a relatively frequent phenomenon. Recurring depression…
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April 3. 2024
Aging and Mental Health in Washington: Addressing the Unique Challenges of the Elderly
With the US population aging, as the United States Census Bureau estimates, the topic of aging and mental health receives…
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March 28. 2024
The Challenges and Strategies of Living with Someone with Mental Illness
Mental illness touches many lives, more than we often realize. It's not just something that happens to "other people." It…
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March 15. 2024
Divorce and Mental Health in Washington State
Divorce and mental health—it is a two-way street. Living with a spouse with a mental health issue can be draining.…
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March 1. 2024
How to Help a Family Member With Mental Illness
Your family is your rock — your source of unconditional understanding and love. You want nothing but the best for…
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February 28. 2024
Social Anxiety in Adults and Its Effects on the Brain of WA Youth
The conversation on mental health has mainly focused on the rising worries about different types of anxiety, depression, and related…
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