March 21. 2024
ADHD and Relationships: Support for Couples
Relationships grow through shared effort, trust, and consistent communication. When one or both partners live with attention deficit hyperactivity disorder…
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March 15. 2024
Divorce & Mental Health: Impacts, Symptoms & Support in Spokane Valley, WA
Skip To Frequently Asked Questions (FAQs) [sc name="3-banner-get-your-life-back" ][/sc] [sc name="1-get-your-life-back-blue-background" ][/sc] [sc name="4-first-class-box" ][/sc] Frequently Asked Questions (FAQs) Search…
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March 12. 2024
Finding Strength: Emotional Abuse Support Groups
Feeling alone with emotional pain can make recovery feel out of reach. Many people look for connection after emotional abuse,…
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March 8. 2024
Support and Hope for ADHD in the Family
If someone in your family has ADHD, you know how tough it can feel some days. Mornings turn into chaos…
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March 1. 2024
How to Help a Family Member With Mental Illness in Spokane Valley, Washington
How to Help a Family Member With Mental Illness When someone close to you is struggling with mental health problems,…
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February 28. 2024
Social Anxiety in Adults and Its Effects on the Brain of WA Youth
The conversation on mental health has mainly focused on the rising worries about different types of anxiety, depression, and related…
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February 23. 2024
OCD and Trauma: Symptoms, Treatment, and Support
Living with OCD and trauma can feel confusing and overwhelming. You may notice distressing thoughts, a strong urge to repeat…
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February 23. 2024
Depression in the Elderly in Spokane Valley, Washington: Symptoms, Causes & Treatment
Elderly Depression in Spokane Valley, WA | Symptoms & Treatment Clinical depression on the part of older people goes beyond…
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February 21. 2024
How to Admit Yourself to a Mental Hospital in Spokane Valley, Washington
In the middle of an overwhelming mental health crisis, you might not know what to do or where to turn.…
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February 14. 2024
How to Help Someone with Borderline Personality Disorder in Spokane Valley, Washington
Being around and caring for someone with Borderline Personality Disorder (BPD) can be overwhelming. You may be unfamiliar with the…
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February 8. 2024
Mental Health in the Workplace: Tackling Stigma
Many adults spend most of their day at work, and your well-being matters in those hours. When mental health in…
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January 31. 2024
Inpatient vs Outpatient Mental Health Care in Spokane Valley, Washington: Which Fits You Best?
If you are experiencing a mental health issue, the kind of support you receive can be a life-altering decision. There…
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January 31. 2024
Schizophrenia Suicide in Spokane Valley, Washington: Risk, Rates & Prevention
Schizophrenia is a mental illness that influences the way an individual thinks, acts, and feels. Unfortunately, the high risk of…
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December 1. 2023
Schizotypal Personality Disorder Test in Spokane Valley, WA
Schizotypal Personality Disorder is a mental health condition that affects how a person thinks, feels, and interacts with others. A…
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November 30. 2023
Schizotypal Personality Disorder: Symptoms, Causes & Treatment in Spokane Valley, WA
Skip To [sc name="3-banner-get-your-life-back" ][/sc] [sc name="1-get-your-life-back-blue-background" ][/sc] [sc name="4-first-class-box" ][/sc] Frequently Asked Questions (FAQs) Search We Level Up WA…
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October 23. 2023
Dr. Chris Small, M.D., ABPN, ABFM, ABPN
About Dr. Chris Small, M.D., ABPN, ABFM, & Medical Reviewer Dr. Chris Small, M.D., ABPN, ABFM, ABPN, is a certified…
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August 2. 2023
Understanding the Impact of Trauma. Definition, Types, and Trauma Therapy. Generational Trauma
Understanding the Impact of Trauma Trauma is a pervasive and complex experience that can profoundly affect individuals, families, and entire…
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August 2. 2023
FMLA Washington: Your Guide to Protected Time for Recovery
If you live in Washington and struggle with addiction or mental health challenges, you might worry about your job when…
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August 2. 2023
Geriatric Depression Scale (GDS) Screening in Spokane Valley
Clinicians use the Geriatric Depression Scale (GDS) as a screening tool to assess depression symptoms in older adults. The scale…
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July 31. 2023
When ADHD and Bipolar Disorder Show Up Together
When someone has both ADHD and bipolar disorder, it means they live with two challenging conditions at the same time.…
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