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Two women talking during dual diagnosis treatment washington

May 22. 2024

Dual Diagnosis Treatment

  • Rehab

What does dual diagnosis mean in mental health? People are still struggling to understand this, and there is a good…

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anxious man leaning on wall, holding face with hands, feeling overwhelmed

May 22. 2024

Anxiety Treatment in Spokane, Washington

  • Mental Health

By We Level Up WA | Author Alex Evans, PharmD, MBA | Editorial Policy | Research Policy Living with anxiety…

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a woman sitting while leaning her chin on her knees

May 19. 2024

What Is Flat Affect in Schizophrenia: Insights from We Level Up Washington

  • Mental Health

Flat affect in schizophrenia is commonly a symptom where a person has reduced emotional expression and appears emotionally dull or…

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A woman spreading her arms outside

May 9. 2024

National Women’s Health Week: Prioritizing Mental Health in Women’s Lives

  • Mental Health

National Women's Health Week is an initiative set to remind us all of the importance of comprehensive health awareness among…

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A woman sitting with her hair falling over her face

May 2. 2024

Coping with Loss: Grief Counseling and Mental Health Recovery

  • Mental Health

Coping with loss is an experience everyone will have to go through at some point in their lives. Whether you…

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A young woman with short hair sitting and hugging a cushion

April 24. 2024

Staying Centered in Washington: Grounding Techniques for Anxiety

  • Mental Health

In Washington, adult females 25–44 from diverse backgrounds often experience anxiety. Managing these feelings is important for mental health. Grounding…

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A woman stretching

April 17. 2024

Calming Techniques for Mental Health: A Guide to Well-Being in Washington

  • Mental Health

The state of your mind is just as important as your physical health. Calming strategies are really helpful when you're…

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A sad woman looking outside a window covered in raindrops

April 10. 2024

Rainy Days and Recovery: Managing Seasonal Affective Disorder and Addiction in Washington

  • Mental Health

The co-occurrence of seasonal affective disorder and addiction in a country like Washington is a relatively frequent phenomenon. Recurring depression…

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Three elderly women smiling

April 3. 2024

Aging and Mental Health in Washington: Addressing the Unique Challenges of the Elderly

  • Mental Health

With the US population aging, as the United States Census Bureau estimates, the topic of aging and mental health receives…

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A woman leaning her head on a another person chest

March 28. 2024

The Challenges and Strategies of Living with Someone with Mental Illness

  • Mental Health

Mental illness touches many lives, more than we often realize. It's not just something that happens to "other people." It…

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Hands holding each other representing ADHD and Relationships

March 21. 2024

Strengthening Bonds in Washington: Understanding ADHD and Relationships

  • Mental Health

Researchers are giving more attention to the topic of ADHD and relationships, resulting in the development of strategies, practical guidelines,…

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A woman taking off her wedding ring representing Divorce and mental health

March 15. 2024

Divorce and Mental Health in Washington State

  • Mental Health

Divorce and mental health—it is a two-way street. Living with a spouse with a mental health issue can be draining.…

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People holding hands representing mental health support groups after treatment in Washington

March 12. 2024

Finding and Joining Mental Health Support Groups After Treatment in Washington

  • Mental Health

Finishing your mental health treatment is a big step. However, keeping your mental health in check is a lifelong effort.…

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A father sitting on a couch with his daugther

March 8. 2024

Dealing with ADHD in the Family: Strategies for Washington State Parents

  • Mental Health

Dealing with ADHD in the family is not easy for anyone, especially not for a parent of an adult child.…

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A person with a mental health illness

March 1. 2024

How to Help a Family Member With Mental Illness

  • Mental Health

Your family is your rock — your source of unconditional understanding and love. You want nothing but the best for…

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A young woman holding her head

February 28. 2024

Social Anxiety in Adults and Its Effects on the Brain of WA Youth

  • Mental Health

The conversation on mental health has mainly focused on the rising worries about different types of anxiety, depression, and related…

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woman holding her head with both hands

February 23. 2024

The Connection Between OCD and Trauma in Washington State

  • Mental Health

The way we see mental health disorders has changed dramatically over recent years. Misconceptions we used to have are, thankfully,…

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a person experiencing depression in the elderly

February 23. 2024

Depression In The Elderly: Diagnosis and Management

  • Mental Health

We face many challenges that may lead to depression as we age. We face the loss of loved ones, isolation,…

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table and black chairs

February 21. 2024

How to Admit Yourself To A Mental Hospital in Washington State?

  • Mental Health

Despite the growing prevalence of mental health issues, many people are still reluctant to get the treatment they require, frequently…

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A person feeling sad because they are not sure how to help someone with borderline personality disorder

February 14. 2024

How To Help Someone With Borderline Personality Disorder

  • Mental Health

BPD is a complex disorder that affects not only the person who has it but also others who are close…

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We Level Up
Washington

Address:

14114 E 3rd Ave, Spokane Valley, WA 99216

Phone:

(509) 206-8800

Email:

verifyadmissions@welevelup.com
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