A woman sitting on a sofa looking at a distance needing CBT for anxiety disorders

July 18. 2024

CBT for Anxiety Disorders: Your Guide to Finding Calm

Rehab

If anxiety has wrapped its tight grip around your days, or maybe you're watching a loved one struggle with that…

July 11. 2024

Signs and Symptoms of PTSD in Women

Mental Health

If you or a loved one has endured a shattering event, perhaps a betrayal in a relationship, an assault that…

A sad woman leaning her head on her arms because she is addicted to depression

July 4. 2024

Can You Be Addicted to Depression?

Mental Health

Many people wonder if it is possible to feel “addicted to depression.” This phrase may sound unusual, but it is…

June 26. 2024

Getting Help with Residential Mental Health Treatment

Mental Health

Many people look for residential mental health treatment when life feels too heavy to manage alone. You may feel overwhelmed,…

A depressed woman sitting with her elbows on her knees and her palms on her forehead

June 25. 2024

Summer Seasonal Depression: Causes & Treatment Help

Mental Health

if the bright sunshine and long days of summer leave you feeling drained, irritable, or just plain sad instead of…

Panic Attack vs Heart Attack: How to Tell the Difference in Spokane Valley, WA

June 18. 2024

Panic Attack vs Heart Attack: What’s the Difference?

Mental Health

Sudden chest pain or a racing heart can feel terrifying. Many people struggle to tell the difference between a panic…

inpatient mental health admission with two people in discussion

June 13. 2024

Inpatient Mental Health in Spokane, Washington

Mental Health

By We Level Up WA | Author Kate Byrd, PharmD | Editorial Policy | Research Policy When life's challenges become…

June 10. 2024

ADD vs ADHD Treatment in Spokane, Washington

Mental Health

When it comes to attention deficit disorders, the terms ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) are…

June 4. 2024

BPD and Childhood Trauma in Spokane Valley, Washington: Causes, Effects, and Treatment

Mental Health

Childhood should be filled with love and safety. Children should always feel supported by their parents, caregivers, and loved ones.…

A young girl leaning her head on the table suffering from ADHD inattentive type

May 28. 2024

ADHD Inattentive Type: Symptoms, Diagnosis & Treatment Guide

Mental Health

Attention-Deficit/Hyperactivity Disorder (ADHD) includes several presentations, and the inattentive type often goes unnoticed because the symptoms appear quiet or internal.…

May 22. 2024

Dual Diagnosis: Understanding and Treating Co-Occurring Disorders

Rehab

Dual diagnosis involves experiencing a mental health condition and addiction to drugs or alcohol simultaneously. According to the National Institute…

May 22. 2024

Anxiety Treatment Centers and How They Can Help

Mental Health

Anxiety can affect thoughts, emotions, and the body in ways that feel overwhelming. When fear or worry begins to disrupt…

a woman sitting while leaning her chin on her knees

May 19. 2024

What Is Flat Affect in Schizophrenia?

Mental Health

Flat affect in schizophrenia describes a state where someone shows very limited emotional expressions. A person may speak in a…

May 9. 2024

National Women’s Health Week: Wellness for Women

Mental Health

National Women’s Health Week encourages women to pause, reflect, and reconnect with their well-being. The observance begins each year on…

A woman sitting with her hair falling over her face

May 2. 2024

Coping With Loss: Finding Support and Healing

Mental Health

Skip To Frequently Asked Questions (FAQs) [sc name="3-banner-get-your-life-back" ][/sc] [sc name="1-get-your-life-back-blue-background" ][/sc] [sc name="4-first-class-box" ][/sc] Frequently Asked Questions (FAQs) Search…