June 13. 2024
Inpatient Mental Health in Spokane, Washington
By We Level Up WA | Author Kate Byrd, PharmD | Editorial Policy | Research Policy When life's challenges become…
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June 10. 2024
ADD vs ADHD Treatment in Spokane, Washington
When it comes to attention deficit disorders, the terms ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) are…
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June 4. 2024
BPD and Childhood Trauma: Causes and Treatment
Childhood should be filled with love and safety. Children should always feel supported by their parents, caregivers, and loved ones.…
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May 28. 2024
ADHD Inattentive Type: Symptoms, Diagnosis & Treatment Guide
Most people associate the issue of ADHD with hyperactivity and impulsiveness. However, not every ADHD experience is the same. One…
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May 22. 2024
Dual Diagnosis: Understanding and Treating Co-Occurring Disorders
Dual diagnosis involves experiencing a mental health condition and addiction to drugs or alcohol simultaneously. These co-occurring disorders are more…
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May 22. 2024
Anxiety Treatment: Understanding and Managing Anxiety
Anxiety can affect every part of a person's life, from relationships and work to sleep and health. It's more than…
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May 19. 2024
What Is Flat Affect in Schizophrenia?
If you or a loved one is living with schizophrenia, showing fewer emotions is one of the noticeable and misunderstood…
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May 9. 2024
National Women’s Health Week: Wellness for Women
Each year, during the week of Mother's Day, National Women's Health Week motivates women to prioritize their health. It is…
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May 2. 2024
Coping With Loss: Finding Support and Healing
The death of anyone who was dear to you turns you upside down in every way possible. The death of…
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April 24. 2024
Grounding Techniques for Anxiety: Steady Your Mind Today
Your mind races. Your heart pounds. Your breath feels shallow. Upon its occurrence, you can use grounding techniques for anxiety…
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April 17. 2024
Calming Techniques for Anxiety Relief
Anxiety attacks can leave you with runaway thoughts, a frantic heartbeat, and an overall feeling of helplessness. Luckily, there are…
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April 10. 2024
Seasonal Affective Disorder: Healing Through Winter Months
Seasonal affective disorder (SAD) is more than the winter blues. Seasonal Affective Disorder (SAD) is a type of depression that…
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April 3. 2024
Examining Aging and Mental Health
Our bodies evolve when we age, and so does our mind. Mental health is greatly important, like physical health, particularly…
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March 28. 2024
Living with Someone Who Has a Mental Illness
Mental illness affects the sufferer, their friends and family, and the people around them. Whether it's your spouse, child, parent,…
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March 21. 2024
ADHD and Relationships: Support for Couples
Relationships can be complex. However, it often turns out even harder when people with ADHD are involved. ADHD and relationships…
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March 15. 2024
Divorce and Mental Health: Emotional Strain and Support
Divorce is a complicated, pain-driven process that touches all aspects of your life, and more so your mental status. The…
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March 12. 2024
Finding Strength Together: Mental Health Support Groups
Dealing with a mental health condition can feel isolating. You can seem stranded and have the feeling that no one…
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March 8. 2024
The Impacts of ADHD in the Family
Raising a child with ADHD or supporting a family member with the condition can feel like riding a rollercoaster. One…
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March 1. 2024
How to Help a Family Member with Mental Illness
When someone close to you is struggling with mental health problems, it can feel confusing, heartbreaking, and overwhelming. You want…
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February 28. 2024
Social Anxiety in Adults and Its Effects on the Brain of WA Youth
The conversation on mental health has mainly focused on the rising worries about different types of anxiety, depression, and related…
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