July 4. 2024
Can You Be Addicted to Depression? Insights into Emotional Attachment
Can You Be Addicted to Depression? You might wonder Why do I feel empty? Or why do I feel like…
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June 26. 2024
Residential Mental Health Treatment
Getting Help with Residential Mental Health Treatment If you or someone you love is struggling with mental health challenges, you…
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June 25. 2024
Summer Seasonal Depression: Causes and Treatment Options
If the warm summer months leave you feeling unexpectedly low, drained, or just not yourself, you're not alone. While most…
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June 18. 2024
Panic Attack vs Heart Attack: How to Tell the Difference in Spokane Valley, WA
It is a devastating experience to have chest pain or burning in the chest, uncontrolled breathing, or a fast heart…
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June 13. 2024
Inpatient Mental Health in Spokane, Washington
By We Level Up WA | Author Kate Byrd, PharmD | Editorial Policy | Research Policy When life's challenges become…
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June 10. 2024
ADD vs ADHD Treatment in Spokane, Washington
When it comes to attention deficit disorders, the terms ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) are…
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June 4. 2024
BPD and Childhood Trauma in Spokane Valley, Washington: Causes, Effects, and Treatment
Childhood should be filled with love and safety. Children should always feel supported by their parents, caregivers, and loved ones.…
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May 28. 2024
ADHD Inattentive Type: Symptoms, Diagnosis & Treatment Guide
Most people associate the issue of ADHD with hyperactivity and impulsiveness. However, not every ADHD experience is the same. One…
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May 22. 2024
Dual Diagnosis: Treating Co-Occurring Disorders in Spokane
By We Level Up Editorial Team | Edited By Rebecca Hill | Medically Reviewed By Dr. Chris Small Dual diagnosis…
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May 22. 2024
Anxiety Treatment: Understanding and Managing Anxiety
Anxiety can affect every part of a person's life, from relationships and work to sleep and health. It's more than…
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May 19. 2024
What Is Flat Affect in Schizophrenia?
If you or a loved one is living with schizophrenia, showing fewer emotions is one of the noticeable and misunderstood…
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May 9. 2024
National Women’s Health Week: Wellness for Women
Each year, during the week of Mother's Day, National Women's Health Week motivates women to prioritize their health. It is…
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May 2. 2024
Coping With Loss: Finding Support and Healing
The death of anyone who was dear to you turns you upside down in every way possible. The death of…
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April 24. 2024
Grounding Techniques for Anxiety: Steady Your Mind Today
Your mind races. Your heart pounds. Your breath feels shallow. Upon its occurrence, you can use grounding techniques for anxiety…
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April 17. 2024
Calming Techniques for Anxiety: Breathing, Grounding & Mindfulness in Spokane Valley, WA
Anxiety attacks can leave you with runaway thoughts, a frantic heartbeat, and an overall feeling of helplessness. Luckily, there are…
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April 10. 2024
Seasonal Affective Disorder and addiction: Healing Through Winter Months
Seasonal affective disorder and addiction is more than the winter blues. Seasonal Affective Disorder (SAD) is a type of depression…
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April 3. 2024
Aging & Mental Health: Challenges, Strategies & Support in Spokane Valley, WA
Our bodies evolve when we age, and so does our mind. Mental health is greatly important, like physical health, particularly…
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March 28. 2024
Living With Someone With Mental Illness: Challenges, Boundaries & Support in Spokane Valley, WA
Mental illness affects the sufferer, their friends and family, and the people around them. Whether it's your spouse, child, parent,…
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March 21. 2024
ADHD & Relationships: Understanding Challenges & Building Connection in Spokane Valley, WA
Relationships can be complex. However, it often turns out even harder when people with ADHD are involved. ADHD and relationships…
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March 15. 2024
Divorce & Mental Health: Impacts, Symptoms & Support in Spokane Valley, WA
Divorce is a complicated, pain-driven process that touches all aspects of your life, and more so your mental status. The…
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