
Understanding ADHD and How Medication Can Help
Attention deficit hyperactivity disorder (ADHD) can affect the way you focus, manage your energy, and move through everyday life. You might feel easily overwhelmed, distracted, or restless. You might struggle to finish tasks even when you want to. These experiences are common for both children and adults, including children aged 6 to 17 and beyond.
You deserve support that helps you feel understood—not judged. Treatments of ADHD often include adhd medications, therapy, and simple daily strategies that make life feel more manageable.
If you live in Spokane Valley or nearby cities like Spokane, Liberty Lake, Millwood, or Cheney, ADHD care is available. You or your loved one can find help through professionals who understand your needs.
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Types of ADHD Medications
The American Academy of Pediatrics recommends two main treatments for ADHD in children and teenagers. Healthcare experts consider both options effective.
Stimulant ADHD Medications
Stimulants are the most commonly prescribed type of medication for ADHD. They work by increasing brain chemicals like dopamine and norepinephrine. These chemicals support attention, alertness, and self-control. Common stimulant ADHD medication list Include:
- Ritalin, Concerta, Daytrana, Focalin (methylphenidate-based)
- Adderall, Vyvanse, Dexedrine, Evekeo, Mydayis (amphetamine-based)
Key Benefits:
- Fast-acting (30 to 60 minutes)
- Available in short acting and extended release forms
- Improve focus, impulse control, and task completion
Common Side Effects:
- Decreased appetite
- Difficulty sleeping
- High blood pressure or increased heart rate
- Irritability or mood swings
Most side effects of these types of medication for ADHD are mild and manageable under medical supervision.
Non-Stimulant ADHD Medication List
Some people with ADHD do better on non-stimulant medications. These drugs are slower to act but offer steady, all-day support. Doctors often suggest non-stimulants if stimulants cause side effects or are not safe. Common non-stimulant ADHD medication list include:
- Atomoxetine (Strattera)
- Guanfacine (Intuniv)
- Clonidine (Kapvay)
Benefits of Non-Stimulants:
- Lower risk of misuse
- Help with anxiety or sleep issues
- Fewer effects of stimulants like jitteriness
Possible Side Effects:
- Fatigue
- Nausea
- Low blood pressure
- Dizziness
Non-stimulants may take several weeks to show full results. However, many people find the steady effects helpful.

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What to Expect When Medicating ADHD
Choosing medication for ADHD is personal. What works for one person may not work for another. Your provider may need to adjust the dose or type of medicine over time.
What Doctors Consider:
- Your age and weight
- Severity of symptoms of ADHD
- Any co-occurring conditions (like anxiety or depression)
- How you responded to other medications
Monitoring is Key:
- Regular check-ins ensure treatment is working
- Dose adjustments can improve results
Side effects are tracked and managed

Treating ADHD Without Medication
Not all ADHD treatment includes medication. Some people use therapy and life skills coaching instead.
Common non-medication strategies include:
- Behavioral therapy or coaching: Helps develop routines, reduce impulsive behaviors, and reinforce positive habits
- Cognitive Behavioral Therapy (CBT): A talk-based method that addresses negative thinking patterns and improves emotional regulation
- Daily routines, planners, and timers: Improve time management and reduce forgetfulness
- Healthy eating, sleep, and exercise habits: Support better brain function and mood stability
Working with a licensed therapist or coach can help you apply these techniques effectively in everyday life. These approaches can also enhance results when combined with ADHD medications.
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FREE 24/7 Dual Diagnosis Mental Health Services HotlineADHD and Co-Occurring Conditions
Many people with ADHD also experience additional mental health or behavioral challenges. These co-occurring conditions can affect how symptoms appear and how well certain treatments work.
Common issues include:
- Anxiety disorders – Worry, restlessness, and overthinking often overlap with ADHD and can make focus even harder.
- Depression – Low mood, poor motivation, and fatigue may appear when ADHD goes untreated or when daily struggles feel overwhelming.
- Substance use concerns – Some people use substances to cope with stress, distractions, or emotional discomfort related to ADHD.
When these conditions occur together, providers call it co-occurring or dual diagnosis. Treating both ADHD and the additional condition at the same time leads to better long-term outcomes.
This is why many people benefit from integrated care that includes therapy, ADHD medications support, and lifestyle planning.

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Why Choose We Level Up WA for ADHD Treatment?
At We Level Up Washington, you receive more than medication support. Our team understands that ADHD affects how you think, plan, and manage daily tasks. We look at your full experience—not just symptoms—to build a treatment plan that supports long-term progress.
What You Can Expect at We Level Up Washington
- Personalized medication guidance based on your goals and medical history
- Care for co-occurring concerns like anxiety, depression, or trauma
- Small group sizes with a maximum of 16 clients for focused and supportive care
- A calm, private environment in Spokane Valley that reduces stress and distractions
- Dual diagnosis treatment for ADHD and related mental health needs
- Weekly therapy sessions, including individual and family support
- Wellness activities such as yoga, art therapy, music therapy, and recreational groups
Practical Tips: Living with ADHD
These tips offer general guidance to help you understand ADHD management. They do not replace medical care. Your needs may differ, so be sure to speak with a licensed healthcare professional for personalized recommendations.
- Follow your doctor’s instructions on dose and timing.
- Avoid caffeine or other stimulants when starting a new medication.
- Use a pill organizer or reminder app to stay on schedule.
- Watch for side effects like decreased appetite or difficulty sleeping.
Keep a symptom journal to track focus, mood, and behavior.
Frequently Asked Questions (FAQs)
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How do ADHD medications work?
ADHD medications help your brain manage signals linked to focus, planning, and self-control. They raise levels of dopamine and norepinephrine, which support attention and reduce impulsive behavior. When these chemicals balance, it becomes easier to stay organized and complete tasks.
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Is ADHD treatable without medication?
Yes. Many people use therapy, structure, and coaching to manage symptoms. Behavioral therapy teaches practical skills for staying organized, while CBT helps manage difficult emotions. Routines, planners, timers, and healthy habits can support daily function. Some people use these methods alone, while others combine them with medication for ADHD for better results.
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Where can I get ADHD support in Spokane Valley?
You can find ADHD evaluations, medication support, and therapy at We Level Up Washington. Our Spokane Valley location also serves Spokane, Liberty Lake, Cheney, Millwood, and surrounding areas. Our team helps you explore treatment options and create a care plan tailored to your needs.
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Are ADHD medications safe long-term?
Yes. Long-term ADHD medication use is considered safe when monitored by a licensed provider. While medicating ADHD, regular check-ins help track benefits, adjust doses, and prevent unwanted effects. Most people use these medications for years with stable results.
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What is the difference between short acting and extended release medications?
Short-acting medications work for about 3–4 hours, which may require several doses each day. Extended release medications last 8–12 hours. Many people prefer extended release options because they provide steady coverage and reduce the need for midday dosing.
Trusted External Sources
- https://www.ncbi.nlm.nih.gov/books/NBK610422/
- https://www.mayoclinic.org/diseases-conditions/adult-adhd/diagnosis-treatment/drc-20350883
- https://www.cdc.gov/adhd/index.html
- https://www.fda.gov/consumers/consumer-updates/treating-and-dealing-adhd
- https://medlineplus.gov/ency/article/007592.htm
Final Thoughts
If you or someone you love is living with ADHD, help is available. Treatment for ADHD is safe, personalized, and can improve your quality of life.
You don’t need to struggle alone. At We Level Up Washington, we offer expert guidance, medication support, and compassionate care in a calm setting.
Call (509) 348-4077 or contact We Level Up Washington to begin your ADHD treatment journey today.