August 27. 2024
Generational Trauma: Causes, Symptoms, and Effective Treatments
By We Level Up WA | Author Kate Byrd, PharmD | Editorial Policy | Research Policy Living with the weight…
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August 19. 2024
What Is Ricky’s Law? Mental Health and Addiction Help
Ricky's Law, part of the Involuntary Treatment Act Washington State, allows for the involuntary commitment of individuals facing severe mental…
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August 13. 2024
Stages of Depression in Spokane, Washington
By We Level Up WA | Author Giselle Leung, PharmD, BCGP | Editorial Policy | Research Policy Depression isn't feeling…
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August 5. 2024
Emotionally Unavailable Partners: How to Cope
A relationship should feel safe, comforting, and intimate. However, when you are involved with an emotionally unavailable partner, it may…
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August 2. 2024
CBT for Major Depressive Disorder
Major depressive disorder (MDD) is a mental health problem. When you have MDD, you feel very sad, lose interest in…
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August 2. 2024
DBT for Panic Disorder
A panic attack can happen for a variety of reasons. It is a very unpleasant experience during which one believes…
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August 2. 2024
DBT for Borderline Personality Disorder
Having borderline personality disorder (BPD) may be overwhelming and exhausting. DBT and BPD- DBT therapy and borderline usually come together…
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July 28. 2024
Bipolar Disorder Symptoms in Females: Key Signs to Know
If you or someone close to you is dealing with mood swings that feel overwhelming or unpredictable, you might be…
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July 20. 2024
Seeking Help in Washington: Steps to Get Diagnosed with Anxiety
How to Get Diagnosed with Anxiety If you've found yourself feeling overwhelmed, upset or weighed down by worry that just…
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July 18. 2024
CBT for Anxiety Disorders: A Path to Relief
If you or someone you love is caught in the grip of anxiety, you are not alone. Anxiety disorders plague…
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July 11. 2024
Spotting Signs of PTSD in Women: Washington Insights
Signs of PTSD in Women: Know the Symptoms If you or someone you love is struggling with the lingering effects…
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July 4. 2024
Can You Be Addicted to Depression? Insights into Emotional Attachment
Can You Be Addicted to Depression? You might wonder Why do I feel empty? Or why do I feel like…
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June 26. 2024
Residential Mental Health Treatment
Getting Help with Residential Mental Health Treatment If you or someone you love is struggling with mental health challenges, you…
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June 25. 2024
Summer Seasonal Depression: Causes and Treatment Options
If the warm summer months leave you feeling unexpectedly low, drained, or just not yourself, you're not alone. While most…
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June 18. 2024
Panic Attack vs Heart Attack: What’s the Difference?
It is a devastating experience to have chest pain or burning in the chest, uncontrolled breathing, or a fast heart…
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June 10. 2024
ADD vs ADHD Treatment in Spokane, Washington
When it comes to attention deficit disorders, the terms ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) are…
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June 4. 2024
BPD and Childhood Trauma: Causes and Treatment
Childhood should be filled with love and safety. Children should always feel supported by their parents, caregivers, and loved ones.…
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May 28. 2024
ADHD Inattentive Type: Symptoms, Diagnosis & Treatment Guide
Most people associate the issue of ADHD with hyperactivity and impulsiveness. However, not every ADHD experience is the same. One…
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May 19. 2024
What Is Flat Affect in Schizophrenia?
If you or a loved one is living with schizophrenia, showing fewer emotions is one of the noticeable and misunderstood…
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May 9. 2024
National Women’s Health Week: Wellness for Women
Each year, during the week of Mother's Day, National Women's Health Week motivates women to prioritize their health. It is…
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