What is Depression?

Tapping techniques for anxiety vary, and some specific approaches include butterfly tapping for anxiety, which involves a gentle fluttering motion of the fingers on the body, and tapping fingers to-thumb anxiety, where the fingers tap against the thumb.

Depression Treatment, Classes of Depression, Types of Treatments, Modalities & Warning Signs

Mental Health

What is Depression? What are Depression Treatments? According to the National Institute of Mental Health, Depression (Major Depressive Disorder or Clinical Depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and… Read More »Depression Treatment, Classes of Depression, Types of Treatments, Modalities & Warning Signs